Circles and Classes at Luna Wellness

“In the circle we are all equal. There is no one in front of you and nobody behind you. No one is above you: No one is below you. The circle is sacred because it is designed to create unity.” - Lakota wisdom

Ongoing Circles:

  • Breastfeeding Support Group - free (NE)

Every Monday 10:30am-12:00pm (drop-ins welcome!)

  • Mama Meditation and Tea Ritual - $10 drop in / 3 for $21 / free for members (NE)

Every other Thursday 7:00-8:00pm (register below)

First twins and 16 months later another little one arrived, our founder Becky, was practically a mama of triplets and bringing to life the space that is now @lunawellness.pdx.   It's through her experience of seeking help from her community, taking time for herself, and keeping life as simple as she could, that she created a business model that offers the same support and resources for you.   Simplicity, Consistency and Community are only some of the core values that make Luna Wellness a space of comfort and healing for so many families.   We really believe that Happy Mamas Make Happy Families and you deserve to enjoy this motherhood journey every step of the way.   🌸 Happy Monday Mamas 🌸 . . . . . . #LunaWellness #thesimplelife #holdthemoments #selfcaremadesimple #selfcareishealthcare #newparents #pdxmamas #pdxfamily #pnwbaby #thisismotherhood #mymotherhood #motherhoodrocks #buildeachotherup #tiredasamother #newbornlife #mombosslife
It's the little things you do. When you make coffee in the morning and the smell makes the sleepless nights seem less wild. When you make it home early to put the kids in the bath so I can sink into the couch and simply breathe. How you sent an I Love You text on my first day back to work and held me a little longer when I came home. Thanks for all the little things you do that make our little family feel most loved by you! ⠀ ⠀ Happy Father's Day to YOU. ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lunawellness #thelittlethingsmatter #lovingyouisfun #lovingyoualways #fathersday2019 #tinymoments #daddytime #dadlife #thehappynow #daddylife #hubbylove
We're all #bornperfect. Love is Love. #Pride2019 ♥️💙💚💜
Cheers to all the the single mamas creating the new norm as empowered women who hustle hard, stretcher further, and love & protect fiercely as they raise their littles in a space that feels perfectly HOME. ⠀ ⠀ There aren't enough days celebrating you so we're doing just that this weekend. 🙌⠀ . ⠀ . ⠀ .⠀ .⠀ .⠀ .⠀ #lunawellness #singlemama #buildeachotherup #mothermoments #ibuiltthislife #lifeasasinglemom #lifeasasinglegirl #singlemommy #singlemomlife #singlegirllife #mothersheart⠀ ⠀
How will I ever love my 2nd as much as my first? Will my heart explode to make more room? How will this even be possible to match? Guess what mama, it just does. ⠀ ⠀ I've heard a mother describe the experience to that of the ocean, it reaches further than the eye can see and then more. It can't be explained in words, it just happens. We hold more love that we didn't know existed. ⠀ ⠀ We can help make the journey of baby number two even more personal & relaxed through one of our many prenatal therapies that focus on you as a veteran mama and baby as a little one about to make their debut earth side. ⠀ . ⠀ . ⠀ . ⠀ . ⠀ .⠀ .⠀ #lunawellness⠀ #thisismotherhood⠀ #mamamhood⠀ #teammama⠀ #babytwo⠀ #pregnantandperfect⠀ #lovefordays⠀ #pdxmamas⠀ #inspirepregnancy⠀ #herecomesbaby⠀ #mommymoments⠀ ⠀
Don't fret! Our Craniosacral Clinic has come to an end for the summer, but we offer Craniosacral Therapy for infants at our NE Russell Street location all week be either Dr. Becky or Dr. Megan! ⠀ ⠀ Click a link in our bio @lunawellness.pdx to see all the ways we support your little one's transition into this world.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lunawellness #craniosacral #infanthood #cryingbaby #dontcry #thisismotherhood #mamalife #mamalifestyle #mamahood #mamatobe #newmama #tiredmama #babymassage #mymotherhood #motherhoodrocks⠀⠀ #ohmamamoment #simplymamahood #motherhoodthroughig⠀