Core Exercise in Pregnancy
For healthcare and fitness professionals
Do you want to be the most trusted prenatal practitioner in your area? Or perhaps you just want to know the basics so that you don't have to refer your clients out when they become pregnant?
Whether or not you choose to focus on working with pregnant women, one is bound to walk through your doors!
This 6 hour class will increase your confidence in working with pregnant women.
By the end of this class you will:
Understand the physical and hormonal changes in pregnancy and how they affect exercise.
Know contraindications to exercise in pregnancy.
Understand diastasis recti and abdominal wall anatomy in pregnancy.
Know safe core exercises for all stages of pregnancy.
Know how to identify and work with pelvic instability.
Be confident answering questions about running (and other high intensity exercises) in pregnancy.
Be able to discuss nutrition, supplement and herbal recommendations in pregnancy.
Bonus Marketing Materials:
Treating holistically: the importance of having a great referral network.
Marketing to prenatal clients: How to become the go to prenatal expert in your area.
Next Class: Saturday, January 19, 2019 in Portland, OR
Early registration (30 days prior to class) $249
Becky Higginson, DC
Becky is a mama of three wild and crazy boys and the founder of Luna Wellness Center in Portland OR, a holistic center focused on the treatment of pregnant and postpartum women.
She graduated from Western States Chiropractic College in 2007 and has focused her career on treating moms and moms-to-be with a heart-centered and evidence based approach